Many people have been surprised by the natural ability of cherries to stop gout or arthritis pain. It is a natural alternative for prescription drugs and has growing research supporting its healing abilities. Here are some quotes and information that I have found about the joint pain fighting abilities of tart cherries and cherry juice concentrate. Ludwig Blau, Ph.D. published the first known report that cherries could help with gout in Texas Reports on Biology and Medicine. In it, the doctor claimed that he was cured by eating cherries every day.
Did you know?
According to the doctor, his gout pain was so severe that he had to be confined to a wheelchair. This article led to additional research and studies on the gout-fighting abilities of cherries. A follow-up study involved 12 people who consumed 1/2 pound of cherries and drank the same amount of cherry juice to prevent gout attacks.
A person should eat 1/2 cup (about 20 cherry) and one pound (about 75 cherry) each day. This is where many people find themselves in a quandary. Cherries are a perishable fruit that is only available fresh during the summer harvest. Gout sufferers won’t be able to get fresh cherries for the remaining 11 years.
Tart Cherries
Gout sufferers can get relief from their pain with tart cherries. The tart cherry can be purchased in concentrated cherry juice, cherry capsules and frozen cherries. Many frozen cherries are not available in local grocery shops. To retain moisture, dried fruit is often infused with sugar cane. For many people suffering from pain, the cherry juice concentrate or cherry capsules are the only options. Both are available all year and contain no added sugars.
Where can you find the concentrate or capsules? The best place to start your search for cherries is where they are grown.
- What are Cherries good for? Cherries can be divided into two groups: sweet cherries and tart cherries. They are the smallest member of the stone family, which also includes plums, peaches, and nectarines. The bing cherry is the most loved sweet cherry, while the Montmorency tart cherry is the most popular. Both sweet and tart cherries, and their juice, have been known to have a variety of health benefits. Although the health benefits can be interchanged in many cases, this article will focus more on the tart variety of cherries. Let's first talk about the tart cherry. They aren't as common as bing cherries or…
- Are there Myths about Bones and Joints? Accept that ageing can lead to a variety of painful joint conditions. Ageing is not always the cause. Experts at Bangkok Bumrungrad Hospital say that joint pain is usually caused by inflammation of the joint. This condition, also known as arthritis, can have many causes. I was inspired to examine the myths surrounding bones and joints and discover the truth. These myths are false and here is the truth. As we have seen, arthritis risk increases with age. However, seniors don’t have an advantage over the disease. This painful joint condition can affect children, teens, and adults of all ages.…
- How to improve my Lifestyle? Gout can be a painful condition. Gout can be a very painful condition. I have witnessed grown men become numb from gout attacks that were particularly severe. Gout can be treated and reduced to a temporary discomfort if it is properly managed. Gout can make it impossible to do even the simplest daily activities, such as running, walking, or climbing up and down stairs. Gout attacks can cause pain in the joints and muscles, causing shockwaves of pain. Gout diagnosis is not a death sentence, even though it may feel that way. Gout can be managed and managed to maintain…
