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如何预防尿酸性肾结石?

Uric acid kidney stone are formed when there is high blood uric acid. Gout sufferers are especially at risk. This article will explain the relationship between kidney stones, uric acid, and their prevention and treatment. Crystals of uric acid can form in the blood when there is high levels of uric acid. They can then be deposited all over the body.

痛风晶体

痛风是由尿酸结晶在关节和结缔组织中积累引起的。它们也可以积聚在肾脏中,在那里它们可以成为一个单一的团块。这就是所谓的肾结石。1英寸/2.5厘米痛风患者有风险 当尿酸盐晶体在关节和组织中形成时,就会引起痛风。发生这种情况是因为血酸水平高。复发性痛风患者的风险更大,因为他们的血酸水平较高,而且持续时间更长。这使他们有更多时间形成晶体,并有更多时间在肾脏中形成结石。

有时,微小的结石能够通过尿液排出体外。如果结石仍在肾脏内,可以感觉到钝痛。如果结石在输尿管内,也可能在排尿时引起疼痛,输尿管连接着膀胱和肾脏。然而,有时肉眼无法看到血,特别是当结石的大小较小时。

测试

这可以通过检测尿液样本来确认。对于较大的结石可能需要额外的医疗护理。为了帮助结石更快、更容易排出,你可以使用别嘌呤醇(用于降低血尿酸水平)。在某些情况下,可以使用 "碎石术"。这种医疗程序使用声波来打碎结石。然后可以使用下面的方案来清除系统。

手术是作为最后手段的一种选择。你的医生将为你推荐最好的治疗方法。你必须降低你的尿酸水平,并尽可能长时间地保持低尿酸水平,以防止肾结石。事实证明,超重的人的尿酸水平比不超重的人高。

预防

一个预防措施是通过锻炼和正确饮食达到健康体重。为了减轻体重,改变饮食习惯是很重要的。尿酸实际上是你体内被称为 "嘌呤 "的化学物质分解后的副产品。嘌呤也可以在你的食物中找到,特别是高蛋白食物。你可以通过改用低嘌呤饮食来减少尿酸的产生量。

红肉、内脏、野味、家禽和鱼都是高嘌呤食物。应避免食用这些食物,或至少应减少食用。在做出任何重大的饮食改变之前,请与你的医生讨论。他们可以帮助你。

What are uric acid kidney stones?

Uric acid kidney stones are crystalline deposits that form in the kidneys due to high levels of uric acid in the urine, often associated with medical conditions like gout.

How can I prevent uric acid kidney stones?

Preventing uric acid kidney stones involves maintaining a healthy lifestyle and following certain preventive measures. These may include staying hydrated, reducing consumption of high-purine foods, and managing conditions like gout effectively.

What are some common high-purine foods that should be limited to prevent uric acid kidney stones?

High-purine foods that should be limited to prevent uric acid kidney stones include organ meats (such as liver and kidneys), certain types of seafood (like anchovies and sardines), red meat, and some alcoholic beverages (particularly beer).

Can medication help in preventing uric acid kidney stones?

Yes, in some cases, medication may be prescribed to help prevent uric acid kidney stone formation. This may include medications that decrease uric acid production or increase its excretion. It is important to consult a healthcare professional for appropriate diagnosis and treatment.

Are there any lifestyle changes that can aid in preventing uric acid kidney stones?

Yes, adopting certain lifestyle changes can be beneficial in preventing uric acid kidney stones. These may include maintaining a balanced diet, limiting alcohol consumption, managing weight within a healthy range, and regularly engaging in physical activity. It is advisable to consult a healthcare professional for personalized advice based on individual circumstances.

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