A well balanced diet and proper nutrition are meant to meet every nutritional need of the body. Your main goal when you eat should not be to satisfy your cravings or hunger but to provide your body with the nutrients it needs. For people with arthritis or other related conditions, certain nutrients are even more important. These nutrients include Omega-3 fatty acids, calcium, and vitamins…
Gout can be treated naturally if you flush uric acid. Most people don't realize how easy flushing uric acid is. Are you one of those people who relies on expensive painkillers to treat your arthritis? You are putting your joints at risk if you use medication as your only treatment for this type arthritis. Painkillers can make your joints more disfigured. Painkillers mask the pain,…
My mother-in-law had gout and uric acids problems. She always told me what foods she would avoid in order to reduce her chance of developing a bad episode. These foods were high in purine and alcohol. As I have grown older, the concern about health problems being passed on has increased. Gout was one of the many conditions she had to deal with. I researched…
Gout is a condition where your body has high levels of uric acids. This is a problem that can easily be caused by any of the many things you may experience. Some people are more susceptible to this problem than others. They often wonder why high levels of uric acid are occurring in their individual cases. Hyperuricemia is a condition that has high levels of…
What comes to your mind when you see those fatty guys? How did they get there? Is their condition genetic? These are all fascinating questions with equally interesting answers. But, there is another question that is just as intriguing: What happens to or what are the repercussions for obesity? This obesity can lead to a variety of diseases. These people are more likely to develop…
You're determined to lose weight. To help you do this, you're going artificial sweeteners. Hold on! This is what you need to know before you reach for the diet soda. People who use artificial sweeteners more often gain weight than those who use the real thing. Diet drinks are even worse! Artificial sweeteners can greatly increase insulin levels. Artificial sweeteners can make it difficult to…
To reduce inflammation and pain associated with gout, apple cider vinegar can be applied externally or internally. This article will explain how and why apple cider vinegar can be used to relieve the symptoms of gout. Gout is becoming more common than ever. People are increasingly treating it with drugs. Gout sufferers are looking for natural remedies to relieve their condition. Unfortunately, many of the…
Many people are confused about salt. Your doctor and other health professionals will tell you to reduce your salt intake to lower your risk of hypertension and stroke. Many holistic doctors and gourmet chefs believe salt is good for you, and essential for your life. According to the American Medical Association (AMA), and the Center for Science in the Public Interest, Americans consume a greater…