Gout treatment could be available right away. It could be right next to you at the grocery store, or even in your fridge. Gout can be treated with many home remedies. Gout pain relief is as easy as neutralizing or flushing uric acid. The good news is that there are many fruits that can help with gout pain relief. Here are some ways to get started today. Gout can be treated by eating a healthy diet and losing weight. Being overweight increases your risk of developing this disease. There are many things you can do to help gout.
Uric Acid
Did you know that uric acid is a disease caused by an inability of the body to flush it? Uric acid is usually flushed through the urine. Some people may not be able to flush it. This causes the acid to crystallize and become stuck between the joints. The result is pain, swelling, and inflammation. There are many remedies and fruits that can either reduce or eliminate the acid that causes the pain. These are five refrigerator foods that you should add to your diet immediately.
Take Note
- Strawberries can provide immediate relief for your symptoms. One cup of strawberries can neutralize the acid.
- The acid can also be neutralized by cherries. Vitamins A, B5 & E are all found in cherries. Gout sufferers can sometimes be deficient in these vitamins. Take a multi-vitamin every day.
- Blueberries are similar to cherries. Blueberries are also rich in anthocyanins, which have anti-inflammatory properties.
- Grapes are rich in alkalines, which neutralize acids. These fruits are very beneficial and also easily available at any time of year.
- Baking soda is another option that I recommend. Baking soda may not be in your fridge, but most people have it in their cupboards. Baking soda has been shown that it dissolves crystals, which can reduce the pain of attacks as well as increase the solubility and stability of uric acid. This will allow your body to flush out the dissolved acid. Mix 1/2 teaspoon of baking soda with 8 ounces water. You can drink this drink throughout the day, but you should not exceed 4 teaspoons baking soda due to the high sodium content.