Every disease faced by man has a colorful history. Stories like “Your brother’s best friend beat leukemia by eating a dozen eggs a day” and “A Kentucky man woke up from a 30-year-long coma after listening only to William Shatner records for two days” are part of the rich social fabric of human history. Is it true? Or is it a fable? If true, is this a coincidence or a result of the unconventional treatment? Gout and cherries are a common tale that has been around for decades.
Cherry Benefits
These ruby red orbs are believed to speed up healing if consumed as soon as you start to feel the pain of gout. According to the legend, if you include cherries in your daily fruit intake, you may not get gout. Although this medical rumour may sound like it was created by the Worldwide Cherry Federation to increase sales, the connection between gout & cherries can be traced back as far as 1950, when a doctor treated himself for gout.
Dr. Ludwig Blau discovered that gout can be prevented by eating six to eight cherries per day. But was he a skeptic or a genius? Gout can be fought on two fronts, as cherries turn out. The first is based upon how cherries keep together. Gout damages connective tissue, which is created by collagen in the body. Cherries are a natural remedy that helps keep collagen strong and less prone to gout attacks.
Let’s understand it
The natural enzyme in cherries also helps to lower blood uric acid levels. Gout can be caused by high levels of uric acid. As if that weren’t enough, cherries have unique antioxidant properties that can help the body excrete more uric acid than usual. Dr. Blau’s findings were confirmed by a recent University of California-Davis study. The study’s ten participants enjoyed a breakfast of 45 cherries, and then the testing began.
The Agriculture Research Service and the United States Department of Agriculture conducted the study. It showed that the body expelled significantly more uric acid after eating a breakfast of cherries. Scientists were able measure the amount uric acid in the body before subjects ate their cherry-only meal. Then they measured it again. Blood samples were also taken to confirm the findings.